Jehovah-Jireh

The Lord will provide.

Genesis 22 ESV

The Sacrifice of Isaac Continue reading Jehovah-Jireh

AIP Abroad – Eating AIP in a Third World Country: It is Possible. 

Eating AIP in a Third World Country: It is Possible. 

 

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I have been eating strict AIP (Autoimmune Protocol or Autoimmune Paleo) for 467 days now. That’s close to 67 weeks, close to 1401 meals. I’ve probably cooked all but 10-12 of those myself (shoutout to Shannon, Kaitlyn, Kandice, and Mom for those awesome meals). 

I have also, in that time, done a week hiking trip in Utah in the summer of 2017, a week-long mission trip in Haiti in January 2018, and 10 days in Israel in April 2018. All while being strict AIP. 

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A lot of people’s advice around domestic travel, even international travel, and restricted eating, goes like this:

  • Do lots of research on the restaurants and grocery places near where you’ll be staying
  • Pack some snacks
  • Book an airbnb or hotel room with a kitchen so you can prep your own food 
  • immediately go get tons of fresh fruit and veggies and any AIP compliant snacks from the local shop

Except, what if there is no local shop?  Continue reading AIP Abroad – Eating AIP in a Third World Country: It is Possible.